Building Agreements (and Boundaries) Individual Class | Nonmonogamy Academy

Building Agreements (and Boundaries) Individual Class


  • Understand the difference between Rules, Agreements and Boundaries (and why this is important!)
  • Learn to identify your Needs, Wants, Ambivalences, Rather Nots, Hell Nos and how to better communicate them.
  • Learn the difference between Implicit and Explicit rules and agreements and how it impacts your relationship.
  • Learn how to identify vague language and get more clarity in your agreements.
  • Learn how to rephrase criticism and use it to better understand your needs and the needs of others.
  • Learn how and when to move from an agreement to a boundary.
  • Learn tips and tricks for good agreement making.
  • Learn some of the pitfalls of common nonmonogamy agreements.