Building Agreements (and Boundaries) Individual Class
- Understand the difference between Rules, Agreements and Boundaries (and why this is important!)
- Learn to identify your Needs, Wants, Ambivalences, Rather Nots, Hell Nos and how to better communicate them.
- Learn the difference between Implicit and Explicit rules and agreements and how it impacts your relationship.
- Learn how to identify vague language and get more clarity in your agreements.
- Learn how to rephrase criticism and use it to better understand your needs and the needs of others.
- Learn how and when to move from an agreement to a boundary.
- Learn tips and tricks for good agreement making.
- Learn some of the pitfalls of common nonmonogamy agreements.